eatfatandgrowthin
Monday, January 2, 2012
tip 13 for 2012
Magnesium is such an important mineral! If you’re not taking a magnesium supplement then focus on magnesium rich foods such as halibut filets, cooked spinach, oatbran, pumpkin seeds, almonds, swish chard and organic peanut butter to name a few.
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Magnesium is such an important mineral! If you’re not taking a magnesium supplement then focus on magnesium rich foods such as halibut filets, cooked spinach, oatbran, pumpkin seeds, almonds, swish chard and organic peanut butter to name a few.
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