Disease of the body results from dis-ease in the mind!
Eastern societies have long recognized this link and their medicinal techniques reflect a much more "holistic" approach to healing. It is a reality that our thoughts are closely linked to our physical bodies, dysfunction in one is often reflected in the other. Western medicine tends to treat symptoms, sometimes successfully, "making it go away", but fail to treat the cause, raising the possibility of recurrence in one form or another.
Mind-Body Link and Causes of Illness
Largely indicated by scientific evidence now shows that the immune system, previously thought of as the prime internal defense system, actually works closely with both the nervous and endocrine systems to do it’s job to support and protect the body. These findings clearly indicate that our mind and our emotions can influence illness.
Not every affirmation will resonate with everyone so pick the ones that feel comfortable for you and make a habit of saying or writing them several times a day. They can also be used as a mantra or made into a little song that will stick with you J Have fun!
I AM miraculously cured by the touch of God's Divine Hand.
Every Cell in my body vibrates with energy and health
Loving myself heals my life. I nourish my mind, body and soul
My body heals quickly and easily
I am benefiting from my healthy changes.
I am benefiting by relaxing more often
I can heal and I am healing now
I deserve excellent health
I am safe, relaxed, and let life flow joyously
I am strong
I am relaxed
I have energy.
I am energetic.
I am healthy.
I nourish my mind, body, and soul with positive affirmations.
I heal quickly.
I have powerful affirmations to control my health.
I have control of my health and wellness.
I have abundant energy and vitality.
I have the energy I need to do all the daily activities in my life.
I am at peace.
I have the courage to change.
I control my body.
I take care of my body and it cares of me.
My sleep is restful and peaceful and I sleep through the night.