Monday, January 2, 2012

tip 20 for 2012

Sugar can be a slippery slope! Once you have a few bites it will lure you back into its hold on you and before you know it your back into a routine of sugary snacks. The worst can be at the office and they might have forgotten about your goals. Be aware of what you have been putting in your mouth that will get you off track. 

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